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Articole: 6

  1. Notch: The Watch App I Built to Stop Forgetting My Sets

    (Code to Muscle)

    I kept sticking a pull-up bar in the doorway and forgetting about it for three weeks.

  2. Building an App with AI: Portland Heritage Trees on Android

    (Code to Muscle)

    I built and published an Android app showcasing Portland's Heritage Trees.

  3. Transparent Workout Tracking: Real Data, Real Progress

    (Code to Muscle)

    I use Hevy to track every workout honestly - every set, every rep, every PR.

  4. Deload and Re-Entry: Why Rest is Part of Progress

    (Code to Muscle)

    Taking a step back in training isn't failure.

  5. Progressive Overload: More Plates, But That’s Okay

    (Code to Muscle)

    Progressive overload works because small, consistent increases build strength over time.

  6. First Pull-Up Machine Session: 6 Reps Down

    (Code to Muscle)

    My first time on the assisted pull-up machine. 6 reps down, and it felt awesome.