A Wellness Quest

Thanks for reading this blog!

A couple of days ago I woke up with some wrist pain.

Last week I finally started on the second dose up on the Ozempic pill at 4mg.

I've invested in power blocks many years ago, and I finally got a second piece of equipment that can help me tremendously for my room/basement - a workout bench!

Friends are there to help me move, so join me with Stridekick 😊 Invite link They have a cute share graphic as well that I'll post at the of a good day.

Kinda gross post warming in case you don't want to read it!

I went on an awesome vacation where I walked a whole lot, but also ate very bad food since we went out to eat for pizza, hot dogs, soda and snacks.

I went to the doctor today for a physical checkup, and was worried about my potentinal results.

I'm once again realizing how too much time and not enough structure isn't helpful for me.

I've had no motivation for the last few days.