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  1. A woman removes a joint of meat from her gas oven.

  2. In the beginning we all had hands shaped like this.

  3. A Stretch for the Ages

    You’ve seen this snapshot of me before but here the photo is cropped to magnify my torso.

  4. Why We Need Sunglasses

    This photo was taken in 1945 when a US naval airplane crashed in the middle of Papua New Guinea.

  5. Where You Carry Weight Matters

    A Walk in the Park, published in 2024 by Kevin Fedarko , recounts the two years he and a friend spent walking the length of the Grand Canyon.

  6. Who’s the Better Athlete?

    The athlete on the right is Brock Purdy, the star quarterback on the San Francisco 49ers (currently injured).

  7. The Yoke Experience

    The Yoke Experience Kay Hackney photo Above is Noelle Perez, 2008, explaining how Balanced people in our recent past carried heavy loads with a yoke.

  8. Ginette Guedu Aplomb Teacher Extrodinaire 12/2/1920 – 5/18/2025 Photo by K Hackney It is with a full heart that I announce the passing of Ginette Guedu, Sunday, May 18th in France.

  9. Perceiving the Difference Between Tension and Relaxation Tom Sawyer photo Bath tub stretch Here Thea Sawyer and her/our esteemed teacher Ginette Guedu, practice the “bathtub stretch”.

  10. Painful Walking

    Painful Walking Bush Street Walker (click on link first) It’s hard being me.