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Metta for all beings Can kindness be a cure for pain?
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Qigong outside the meditation tent, Red Ladder Studio, Sweden I've practiced qigong for a few years now, and like with a lot of things, the more I learn, the more it opens up — the vaster it gets.
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The red ladder has landed On our last retreat people asked, where's the Red Ladder?
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Midsummer meditation tent - photo by Sukhasiddhi Midsummer retreat The main event this month was our midsummer retreat.
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Yoko Ono’s Wishing Tree at Wanås Konst What's your Dharma?
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The new meditation tent is now surrounded by leafy trees and a meadow, and it’s full of wool rugs and blankets.
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We were only planning to have events here in the summer, but the autumn has been stunning so we might have to re-think (also we need help raking leaves!)
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We were only planning to have events here in the summer, but the autumn has been stunning so we might have to re-think (also we need help raking leaves!)
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One of my fantasy jobs would be working as front of house in a nice restaurant.
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Empty… yet full of potential.
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Photo: Huw Wyn I was recently on retreat with the Dzogchen teacher James Low.
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Some people wonder how Dharma study could possibly lead to insight—how something so conceptual could give rise to a non-conceptual realisation.
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In part one of this article, A system for creative Dharma study, I shared how I set up a Zettelkasten system for creative Dharma study.
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Pic by Monika Kozub I sent a message to a dear friend, and they haven’t replied.
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Over the past few months, I've been developing a new system for thinking about the Dharma.
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Pic by Monika Kozub I’m enjoying being back at the gym.
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‘I don’t think there’s enough suffering in my life at the moment for me to fully wake up.’
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A chocolate croissant on the weekend, no breakfast in the week.
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"RIP David Lynch" by Felipe Tofani “Cinema is sound and picture both—50/50 really,” David Lynch once said.
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Forgive me, I’ve told this story before.
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The surprising beauty of doing the dishes I’ve been reading a bit about feng shui lately.