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Earlier this year, a friend who was about to travel with their first child asked if I could share any tips on traveling with kids, and I shared my thoughts via email.
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Disclaimer: Every body is different, and I am privileged to have a body that works well and adapts quickly when I challenge it.
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Amazon link Disclaimer: I have not independently verified any of the scientific claims below.
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This post builds on my summary of Jim Collins’s book, What to Make of a Life, so go read that post first.
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Amazon link I liked Jim Collins’s management books like Built to Last and Good to Great, so I was interested in his latest book after hearing him talk about it on the Tim Ferriss show.
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Amazon link In this book, Charlie O’Donnell shares his insights on how to navigate the fundraising process, drawing on his experience as a 20-year veteran of the venture capital industry, with stints at Union Square Ventures, First Round, and running his…
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Amazon link Official book site The Tim Ferriss podcast interview where I learned of Wood This book, subtitled “Future-Proof Your Brain from Dementia and Stay Sharp at Any Age”, shares the latest academic research on how to improve your brain’s performance…
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Amazon link David Epstein interview that compelled me to buy the book What is excellence?
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I learned a startling fact 30 years ago when I was reading The User Illusion, by Tor Norretranders, that consciousness is limited to processing about 20 bits/second (here’s my summary from that 1995 read).
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My main insight from 2025 was about how my body enabled (and sometimes limited) my learning and growth in every area of my life.