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Articole: 30

  1. Why Racing Is the Best Rest Activity I’ve Ever Found

    (Max Frenzel – Writing)

    What motorsport taught me about the four factors of recovery, and why the cockpit – virtual or real – might be the ultimate place to…

  2. A Year in Books – 2025

    (Max Frenzel – Writing)

    24 books and quotes that shaped and inspired me in 2025

  3. The Daily AI-Enabled Review System That Changed How I Work

    (Max Frenzel – Writing)

    How 15 minutes of AI-assisted reflection every day gave me clarity, momentum, and a record of my thinking

  4. A Year in Books – 2024

    (Max Frenzel – Writing)

    25 books and quotes that shaped and inspired me in 2024

  5. A Year in Books – 2023

    (Max Frenzel – Writing)

    25 books and quotes that shaped and inspired me in 2023

  6. The Creative Curve by Allen Gannett

    (Max Frenzel – Writing)

    How to Develop the Right Idea, at the Right Time

  7. The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga

    (Max Frenzel – Writing)

    How to free yourself, change your life and achieve real happiness

  8. Build by Tony Fadell

    (Max Frenzel – Writing)

    An Unorthodox Guide to Making Things Worth Making

  9. The Little Book of Ikigai by Ken Mogi

    (Max Frenzel – Writing)

    Live a Happy and Long Life the Japanese Way

  10. Time Off and Japan: A Culture of Leisure that Lost Its Way

    (Max Frenzel – Writing)

    Foreword to the Japanese version of the international bestseller Time Off

  11. A Year in Books – 2022

    (Max Frenzel – Writing)

    31 books and quotes that shaped and inspired me in 2021

  12. Hooked by Nir Eyal

    (Max Frenzel – Writing)

    How to Build Habit-Forming Products

  13. The Two Cornerstones of Creativity and How to Unlock Them

    (Max Frenzel – Writing)

    Why leisure is essential for pattern recognition and risk tolerance

  14. Company of One by Paul Jarvis

    (Max Frenzel – Writing)

    Why Staying Small is the Next Big Thing for Business

  15. A Year in Books – 2021

    (Max Frenzel – Writing)

    42 books and quotes that shaped and inspired me in 2021

  16. The Art of Impossible by Steven Kotler

    (Max Frenzel – Writing)

    A Peak Performance Primer

  17. Using the Idea of a Work-Rest Fractal to Find Balanced Success

    (Max Frenzel – Writing)

    How one the most successful tech entrepreneurs in history came to rethink his approach to work-life-balance and what we can learn from it.

  18. The Togetherness Epidemic: How to Balance Hyper-Connectivity

    (Max Frenzel – Writing)

    Wading through the shallows of loneliness to discover deep blissful solitude

  19. Rethinking the Extroversion Ideal

    (Max Frenzel – Writing)

    On embracing your inner introvert and finding restorative niches in your daily life

  20. How the Breath Controls the Heart

    (Max Frenzel – Writing)

    The Biomechanics of HRV Biofeedback Training and Resonance Breathing

  21. The Income Energy Product: A More Meaningful Way to Assess the Value of Your Job

    (Max Frenzel – Writing)

    Why absolute and hourly income miss the main point

  22. Introducing Yudemon

    (Max Frenzel – Writing)

    Elevating Human Happiness, Performance, and Wellbeing through Creative Technology

  23. Universal Basic Income, Degrowth, and the Future of Work

    (Max Frenzel – Writing)

    Exploring alternative and complimentary approaches to the growth mindset

  24. Stop Apologizing for Your Late Replies

    (Max Frenzel – Writing)

    Replying to messages at a more moderate pace sets the right expectations

  25. Lifespan by David Sinclair

    (Max Frenzel – Writing)

    Why We Age - and Why We Don't Have To

  26. Noble Leisure Is the Antidote To Languishing

    (Max Frenzel – Writing)

    Rediscover an ancient concept to fight off stagnation and start flourishing again

  27. How to Travel Without Leaving Your Neighbourhood

    (Max Frenzel – Writing)

    Experiencing Your Hometown Through the Eyes of the Traveler

  28. Deliberate Cultivation of Playfulness Is the Key to Success in Creative Work

    (Max Frenzel – Writing)

    Innovation happens at the intersection of wonder and rigor – child mindset and adult mindset

  29. The Dubious Trait of Being a “Fast Learner”

    (Max Frenzel – Writing)

    Why more people should embrace being slow learners

  30. The Art of Learning by Josh Waitzkin

    (Max Frenzel – Writing)

    An Inner Journey to Optimal Performance