Fixing Your Feet

Maceration is not limited to runners, adventure racers, and hikers.

A while back I was sent a sample tube of Blue Steel Sports Anti-Chafe Cream.

Today’s post is contributed by Gwen Lewis.

How specialized can shoes become?

A few weeks ago I was interviewed by Scott Warr and Don Freeman from Trail Runner Nation.

The other day I was looking around the website for the Western States 100 and came across the picture below.

I’ve been on vacation much of the past two weeks and given my time away, have turned to a good friend, Alene Nitzky, an experienced and well qualified ultra runner who wrote an article published at the Coloradoan website.

Several weeks ago I was interviewed by Gabriella Boston, a reporter for The Washington Post.

Years ago, back in the late 80’s, I has the good fortune to run the Western States 100 Endurance Run four times.

Last weekend I worked foot care at the Western States 100 Mile Endurance Run.