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Articole: 15
  1. Perfectionism and Courage

    It's been about 1.5 years since I last made a proper blog post on this website.

  2. The Inner Bell of Mindfulness

    Some monasteries have a Dharma Bell which rings at regular intervals to remind people to stop and be mindful and present.

  3. Letting go of Mind

    With regular meditation a relaxed mind can feel clear and peaceful.

  4. Meditative Inquiry via Occam's Razor

    Occam's Razor presents a simple rule to discard the unnecessary when theorizing.

  5. My App Defaults (Late 2023)

    I got this idea from this list of people posting their app defaults. (🤓 = Self hosted) 💻 Desktop OS: Ubuntu 📱 Mobile OS: LineageOS 📂 Desktop Environment: GNOME ⌨️ Mobile Launcher: KISS 🌐 Browser: Firefox (Mobile: Fennec) 📑 Bookmarks: Nextcloud Bookmarks 🤓…

  6. Why I'm OK with Screen-time for my baby

    A friend of mine who has two very creative, boredom-free and impressive young children told me that a significant contributing factor to their brilliance was that he disallowed them any screen-time in the early years of their lives.

  7. Daily Body Maintenance Routine

    I will start by saying that this routine has evolved over time and will no doubt continue to evolve along with my body.

  8. Attitudes during spiritual practice

    We can all do well to examine our own attitude when we sit down to meditate or during other regular spiritual practices, such as simple self-reflection during the day.

  9. Endgame non-dual non-attachment

    When you think you have "abandoned everything", you may feel you are left with the experience of the "non-dual", as if it was some kind of truth or supreme reality.

  10. Reddit exodus - Using Lemmy from my existing Mastodon

    By now most of you have probably heard about Reddit blackout/exodus and you may also have heard about Lemmy, a Fediverse alternative to Reddit, which many have flocked to.

  11. The Role of "Peak Experiences" in Spiritual Practice

    A peak experience is an often ineffable or "magical" experience that may occur for some people during deep spiritual practice (e.g. meditation), or sometimes spontaneously during normal daily activity or during sleep.

  12. Pointers to Mind-silence Beyond Concepts

    Explore these pointers with a relaxed, meditative curiosity, not to figure something out, nor to gain new conceptual knowledge, but simply to bring you to a very natural, calm and clearly lucid mind state.

  13. Installing LineageOS on my old Galaxy S8

    My phone is a 6 year old Galaxy S8.

  14. My Sauerkraut Recipe

    This is my special sauerkraut recipe that I have been making for many years.

  15. The Tech-companies now leveraging Mastodon

    Its early days but we are now seeing a number of tech companies launching their own Mastodon instances in the last few weeks.