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  1. Listen I understand that technically I am capable of wearing a sweater at anytime but that’s not what I mean and you know it I can’t wear a sweater right this minute because it’s the hottest part of the day and the hottest part of the day is still a little

  2. Who knows how reality will continue to develop?

  3. Julia Roberts?

  4. Today I turn 45 which is, if you think about it, half of 90!

  5. I have to publish this now, we’re already halfway through W26.

  6. Gentle A gentler world begins in the way you touch your heart.

  7. This is it

    As long as you keep secrets and suppress information, you are fundamentally at war with yourself…The critical issue is allowing yourself to know what you know.

  8. A week in which some things happen and some things do not happen, much like other weeks.

  9. Sunday came, Sunday went, but the notes can be week notes any day they want to be.

  10. Are these weeknotes again?

  11. Are these weeknotes?

  12. It’s a lot to process

    … everything.

  13. GOOSE IT UP

    I’m in school1 again.

  14. When (not) to break rules

    You’ve got to think about big things while you’re doing small things, so that all the small things go in the right direction. — Alvin Toffler A rule (or boundary) turns a theoretical or philosophical stance into a clearly defined behavior: Do this, and yo…

  15. I am quite content to be alone except on a mild evening at twilight.

  16. And he will never never never never never never never get to meet you And I got to meet you Yeah, I got to meet you.

  17. Most of us think of ourselves as thinking creatures that feel, but we are actually feeling creatures that think. ― Jill Bolte Taylor If you’re not feeling as good about life as you want to be, that’s okay.

  18. For the new year, a resolution How small that is, with which we wrestle, what wrestles with us, how immense; were we to let ourselves, the way things do, be conquered thus by the great storm,— we would become far-reaching and nameless.

  19. Today has felt like a deep, deep exhalation, an enormous, slow, long sigh of relief and releasing.

  20. I find this sort of thing fascinating.

  21. Telling myself stories

    To tell the story of your life would take another life of equal length.

  22. Whatever it is, let me start it with gratitude.

  23. If your well-being matters to you, be your own savior while you can. — Marcus Aurelius What we learn as children programs us in certain ways.

  24. Any future perfectly known, said Alan Watts, is already the past.

  25. Fish bowl

    Our very brains, our human nature, our desire for comfort, our habits, our social structures, all of it, pushes us into being fish bowl swimmers.

  26. After reading1 the recent news about the unsurprising lack of diversity in podcasting — 64% of the hosts of the most popular US podcasts of 2024 were men…Shows with video are more likely to have male hosts; the worst gender balance is with business and te…