The Healthy Compulsive Project: Help for OCPD, Workaholics, Obsessives, & Type A Personality

Afraid that if you stop, you'll never start again?

The thing you once wanted became the thing you have to do — and the moment it did, it stopped being fun.

There's a civil war happening inside you — and you may not even know one side of it exists.

Do you find yourself locked in a relentless, exhausting crusade against perceived injustices, even when they're entirely out of your control?

You try to help, and somehow you become the enemy.

Why do driven, high-functioning people sometimes find themselves trapped in codependency — bound to others in ways that feel obsessive, compulsive, and impossible to escape?

Have you ever wondered why high-functioning, driven people struggle with willpower depletion, pushing themselves long after the tank is empty?

Alexithymia, difficulty in knowing what you feel and articulating it, is the partly result of an emotional strategy that no longer works.

For people who are stubbornly perfectionistic, obsessive and compulsive, change can be hard to come by.

Act your age.