Percept Index — All updates

It's a new week and a good time to start a new thread of inquiry.

This morning kicked off with an easy and enjoyable 10 and a half mile run.

This morning was very difficult to get going.

It's been a casual kind of start to the week regarding my practice.

The week's sessions were modest.

I've written near and around my personal practice, Agile Awareness, in my last two essays, scattered over various Field Notes, and bits and pieces in other scraps.

We are in the process of transitioning into warmer weather and that means I'm in the process of transitioning to longer distances for my morning runs.

For the first time this year I finished my morning run with sunshine in my eyes.

Half of last year I kept having lucid dreams I called staging.

This past weekend my family and I were sitting down at our local In-N-Out as we usually do on Saturdays.

This has been an interesting week of same ol' struggles that I've been facing over the past few weeks and a couple of new discoveries that are shaking me out of the perceived rut.

A little over half a year ago I began to use session questions in my practice as a general guide for meditations.

It's a "working Friday," which means one less day this week of a longer and more substantial session that I typically like to run on my days off.

Another restorative session.

Had a minor break in my practice at the start of the week.

Sunday afternoon meditation and subsequent lack of immersive altered states was a perfect summation of this past week.

Yesterday's session yielded some interesting artifacts but remained mostly unclear on the overall purpose.

I had an open early morning today so I took it as an opportunity to check out a "new to me" track.

I didn't have a goal with this meditation other than to decompress really quickly and then get back to my tasks for the day.

It's the middle of the week and time to recharge the ol' energy centers.

Happy little accidents keep happening.

Only had time for a quick "body nap."

It hasn't been what I'd call "a typical week" but compared to some other ones in recent memory, it wasn't all that bad.