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I've always been a health and fitness buff since I was a kid.
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Modern life throws so many stimuli at us that our deep work capacity is overthrown by the curse of constant context switch.
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When I know I have the whole day before me to study or work on a project there is this tendency to fill up the space before getting down to work.
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It has always been common understanding that in the arts we placed extreme importance on the technical excellence we see reflected upon the produced object.
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I found this paragraph in a song about a horrible person that I won't even write it here, yet these lines are so powerful that taken outside of context made me think about the despair of life on autopilot, life being lived with a mask on.
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Disclaimer: there is absolutely no new information in this post that you haven't heard a thousand times over in your life.
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I'm going to make use of this post for the rant of the rantest, if not ranter.
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Marcus Aurelius, "Meditations", Book 8, Passage 38.
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I was watching a youtube video about a man that owned a kissaten for 50 years in Okayama.
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Oh everyone is telling us "don't drive there, it's dangerous, google 'oh dangerous'...psh, whatever, life's for the living.