The Mortal Mamba

It is a prevailing mindset among some people (these days) to call out : live in the moment have fun today – why to hustle or work hard today, what if there is no tomorrow These lines hint that the future is uncertain and you might die suddenly – out of a…

We all must have faced the situation where we are in the authority to share some knowledge to another person and we enjoy the process, especially when we have to give the advice to someone, or when we have spotted a rare news we feel the temptation to imm…

Sitting idle on this saturday a thought struck me about reality.

In my observation there are 3 categories of people : Bucket A : Knowledgeable and practitioner Those who have knowledge about health and follow decent health practices.

The norms Every year in January when I meet someone, one of the common questions that is being asked is – How did I celebrate the New year ?

Black swans are the events that are extremely rare to happen and are of high impact.

I have always been a fan of mortality since I got aware of this concept a few years back.

Time is the most scarce resource in the world and it should not be spent too much on writing tests (& maintaining tests) while we are capable of doing more important and better things.

It’s all going to be burnt into ashes and bones one day.

One can follow countless health practices but if I were to pick some of the most basic albeit important ones which are also easy to follow I will pick the following – Sleep Aim for at least 7-8 hours of sleep.