Not great, Bob!

Let’s stop conflating wealth with success I was watching a documentary on Equinox where they portrayed the members of their top tiered personal training membership as, “highly successful” clientele.

On owning your flavour Everyone’s cup of tea is no one’s cup of tea.

I can’t tell you how many times I’ve thought I’ve finally started to get my shit together, figure it all out.

The fighter who enters the ring without fully committing—without following his diet, without giving his all at camp, without preparing his mind—enters the ring scared.

Everytime we drive by this house that’s being built in our neighbourhood I ask my 3.5 year old son if he wants to live there.