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Articole: 15
  1. Songs for the Dead

    Hi friends, I want to share two recordings I made this fall.

  2. Small Self

    This is an important distinction.

  3. Shining Eyes

    There's a moving talk by conductor and music educator Benjamin Zander where he says he measures success by how many "shining eyes" he sees around him.

  4. The Maze

    Imagine you're in a vast maze.

  5. Deathbed Perspective

    What if your deathbed self was a kind of magical stranger that could whisper in your ear as you lived your life?

  6. Hi friends, The term “post-autonomous ego development” points to a way of experiencing oneself and the world in which we go beyond a discrete, bounded, autonomous self.

  7. Attunement

    Hi friends, In 2022 I spent about 6 months working with Fugen Tom Pitner, a Zen Roshi and coach.

  8. On Negativity

    Hi friends, This piece came out of my study of Maurice Nicoll's Psychological Commentaries a couple years ago.

  9. Play Your Note

    A common experience is looking out at the world and seeing many other people who appear to do what you do.

  10. Yes and No

    Yes and No are elemental forces animating our lives.

  11. 'Explorations' Returns

    Updates Hi friends, This is the first note I've sent in nearly 2 years.

  12. Creative Tension

    Do you ever notice how you’re always in the middle of something?

  13. Go Slow to Go Fast

    Imagine you're looking for something in a large pond.

  14. Many I's and Aim

    Hi friends, The essential idea I'm discussing here is that each of us contain "many I's" and until we learn to observe our multiplicity we will remain divided against ourselves, struggling to sustain consistent aim in life. *** There are many I’s in each…

  15. Marriage Vows

    Hi friends, I hope you’re ending your year with an exhale, and that you have space for rest, ease, and connection.