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The typical way to practice Memento Mori is on ourselves: To remind ourselves of our own mortality — our uncontrollably yet certainly approaching death.
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If you find yourself going through difficult times and your mind getting stuck in a bad place, you can try to ask yourself two simple yet powerful questions.
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Who doesn't want to be brave and honest?
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"You didn't really come up with the idea, did you?"
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There is a saying which is usually said jokingly.
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When life gets tough and you have a lot going on, your brain needs time and space to process things.
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People like to label needing others as a weakness, a character flaw.
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As stated in my previous note, to live true to your values, you need to prove them through your actions.
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They are not something you can declare.
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I was asked at a job interview yesterday to describe the bravest thing I've ever done.