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Hey music community friends.

I’ve been on my main bass, a 40s Kay, for about 8 or 9 years now.

If you are running a small music festival, why do you even need a stage manager?

If you run any kind of business or organization you need a pronoun policy.

I volunteered to share my reaction to Day is Born, the upcoming album by the band Høly River.

I underwent lumbar fusion surgery because my life-long chronic back pain reached a level that I could no longer gig.

On October 18th, Meta disabled my Facebook account without warning.

Spring of 2020 the COVID-19 pandemic hit.

As my time in Utah was coming to an end and I began to grapple with the stresses and strains that were coming to a head in my life, I started noticing the growth of a conviction that I had to be bolder and more direct in the way the I navigated my experie…

New bass day!

I made it to Utah.

The following are some books that I recommended to a member of the Shambhala Gainesville Meditation Community's Queer and Trans Dharma group back in late 2019 and early 2020.

My first full-time job after college was stressful.

My first year working full-time was as stressful as it was transformational.

I had the great pleasure of performing at Hal McGee's Apartment Music 55 on August 9th, 2025!