Tina Walsh

I’ve been avoiding writing this blog, which is kind of funny, considering the subject.

Continuing my Nervous System Blog Series… Over the past two months, we’ve explored the Central Nervous System, our body’s command center, and the Sympathetic Nervous System, the amazing system designed to help us respond to life’s challenges.

Part 2: Understanding Your Nervous System: The Sympathetic Nervous System As we continue our journey into understanding the nervous system, this is the second installment in my Nervous System Blog Series.

For quite some time now, I’ve written and spoken a great deal about nervous system regulation.

There are moments when the body whispers… and moments when it demands to be heard.

As I watch this beautiful sunset on Palm Beach in Aruba, with the soft breeze around me, it’s like an invitation to soften deeply into myself.

Before we understand what’s happening in the world, our bodies already know.

Wow, it’s been such a long time since I’ve written a blog!!

I’m really tired and I promised myself I would write this blog.