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  1. Much like running there is a distinct lack of vehicles, people and general noise which makes for a very pleasant ride. 2 hour blast out to Bathgate.

  2. I decided to swap my Jones H-Bar to drops in an effort to improve fitness and aero, maybe shave a few seconds off my commute time.

  3. The podcast is a long form discussion (with a significant number of rabbit holes along the way), primarily focused on fitness and nutrition.

  4. Today is world backup day.

    A Pelican 1200 case holds my redundant backup drives. 8TB of storage goodness, media mirrored and system backups managed by the OS.

  5. Kanteen Maintenance

    I've been a firm proponent of Klean Kanteen bottles for nigh on a decade now.

  6. Thankfully, ytget lets me download all my favourite subscriptions from Youtube without having to delve into that particular realm of scum and villainy, thus keeping my headspace a lot cleaner.

  7. Backpack Pannier

    Cycling to work is undeniably a good thing.

  8. The guide primarily focuses on how to get rapid entry to a premises on fire using various implements, as well as an overview of different doors and locking mechanisms.

  9. Food Prepping With Huel

    If you have been in the tech circles in the last couple of years you will have heard about Soylent, powdered food for techies and folk who don't want the hassle making food.

  10. The way back however, gets a touch scary at times.

  11. causing severe flooding which resulted in a loss of power to 61,000 homes and businesses.

  12. I find the shave to be much more pleasurable than the multi-bladed cartridge monstrosities, not to mention the cost is much reduced.

  13. Rantmedia 1999-2019

    At 21:00 PT, after 20 years of continuous broadcasting, the internet's longest running internet radio station is coming to an end.

  14. Ytget

    I've been a fan of command line scripts and software to get tasks done for a while now.

  15. Contain Yourself

    Firefox added containers to compartmentalise web browsing.

  16. Let's Know Things

    Recently, Jon Antilles reposted a masterlist which had a link to a post by Colin Wright.

  17. Cold morning.

    Run harder.

  18. Given that I have already replaced the inner tube last week I thought an investigation was in order.

  19. It would have been 4 for 4 but tonight is night shift, no way am I cycling home 7.5 miles after being awake for 24 hours.

  20. so I decided use that opportunity to make some changes and update some things.

  21. I've been rocking a Goruck GR1 as my EDC pack for several years now.

  22. While I was at EMFCamp this year, one of my friends gave me a Pioneer AVH-X8700BT head unit for my van.

  23. Manchester -> EMFCamp.

    See you there!

  24. Glasgow -> Manchester.

    Van loaded up and on the road again.

  25. The trick with running

    is to get into a slight zen/dissociative state.

  26. Ditching GPG

    I've been a user of GPG for over a decade if I recall.

  27. Down to Manchester

    for a few nights.

  28. They seem to like me for the last 3 gigs at the weekend so I'm getting free transport and accommodation for 2 more gigs.

  29. Going to EMFCamp again.

    Missed the last one because of a friend getting married but this time, for sure, I am going, along with a bunch of good friends.

  30. I made a slight wrong turn.

  31. New Addition to the Family

    20kg of eccentric Get After It.

  32. CryptoStorm OpenVPN for iOS

    I'm a user of the CryptoStorm VPN service for over a year.

  33. Dash/Plus Extension

    I've been using Patrick Rhone's Dash/Plus notation system for todo lists for a while now.

  34. Fresh November

    Good morning 10km run to clear out the stresses of the week.

  35. Thought I would spice up

    my usual morning run.

  36. So much quieter at 05:30 than it is at 07:30.

  37. Morning Routine

    Wake up around 5am (not quite #0445club but works for me) Pint of coffee 5km run Shower Depending on how hungry I am, breakfast either before or at work Been doing this the past week while pulling 12 hour shifts at work and I have to say it is working out…

  38. Cordyceps Sinensis

    Jocko and Echo both sing the praises of Onnit's Shroom Tech products which claim to help both immune system and physical fitness.

  39. Sucking wind hard.

  40. Margaret Thatcher II Theresa May has formally invoked Article 50. 2 years of negotiations before Scotland get dragged out of the EU.

  41. Adding to the menagerie of comms systems I am on, you can now contact me at kevinisageek at jabber dot otr dot im.

  42. Went to cash a cheque and found myself very unconfident at riding, especially in traffic.

  43. Say what you will about having Google Maps or OSM, paper maps are worth their weight in gold, especially in grid down situations.

  44. Stay The Course

    Be a fucking wolf.

  45. This of course, is unacceptable.

  46. A Year of Crossfit

    Well, year and a few weeks.

  47. Look at the WOD, think to yourself "that looks easy, no bother."

  48. One of the great things

    about having a 110 Defender hardtop is the ability to stick a bicycle in the back and have it be completely protected from the elements, as well as not having to partially disassemble it to get it in.

  49. Training

    Listen, Genos.

  50. EDC 2016-03

    GR1 26l Field Notes notebook Pack of tissues Sharpie marker 1.2 litre Klean Kanteen Book (Left of Bang by Patrick Van Horne and John A.