joel bein

You can build a voluntary, harmonious world through assuaging fear and building self-trust.

Kamau Olatunji is Marketing Coordinator at the Foundation for Economic Education, Praxis alum, and co-host with TK Coleman on Revolution of One.

How can you help someone feel calm and connected, to be heard, seen, and understood?

Offer appreciation to the parts of Self.

This isn’t your typical take on New Year’s Resolutions.

How many weeds are growing in our minds?

I’ve started working with an excellent private sales coach.

School taught us to sit still. 2020 taught us to stay at home.

I had the pleasure of joining Ethan Nelson on the Becoming Conscious podcast, speaking on healing, integration, self-love, projection, philosophy, and more.

The most generous way to live is to take care of yourself. build self-compassion practice healthy habits create wealth journal generate freedom invest in gratitude heal childhood traumas ignore the news The more you empower yourself, the more you will help

Oh yes, my love, you are worthy of self-care and nourishment.

Raise consciousness about your screen time for your eyes mind nervous system posture contentment Use the tool, don’t let it use you.

If a child sees an intense movie scene of violence, gun fights, and murder, it’s not ideal, but it’s normal.

Lower case “t” trauma is the water in which we swim.

When we’re vulnerable, it’s possible the person to whom we speak won’t accept or reciprocate your act of courage.

Wrapping up Season 2 with a take on digital mindfulness and minimalism.

Be grateful for your lungs and heart.

Time is ticking – what’s your mission while on this beautiful planet?

If you want to be memorable, you need to forget.

JDaniel Richer is a Praxis participant and Chatbot Maker at School of Bots.

Prove you can win, no matter how far you’re back.

Bet on yourself.

When in doubt, act.

The mind and body yearn for growth.

Schedule your priorities.

Harness the will to persevere.

What does it mean to live The Good Life?

Welcome all parts of yourself.

Our bodies crave balance in all manners.

Concentrate on the rich blueprint of your desired future.

Live out the story you imagined.

Spend time with friends in real life.

100% of your actions are your choice.

Witness the thoughts and feelings within.

Staying on top of tasks is key.

Yesterday is over.

Ignore more.

Pause daily.

Questioning everything takes courage, pain, and discomfort.

“To be governed is to be watched over, inspected, spied on, directed, legislated, regimented, closed in, indoctrinated, preached at, controlled, assessed, evaluated, censored, commended; all by creatures that have neither the right, nor wisdom, nor virtue…

In basketball, “if you want the ball move away from it.”

Life will throw you punches.

Thought itself is creative.

Release the overdrive.

You always have the choice to re-do and reinvent.

Accept your negative experience, and you will create a positive experience.

Nearly all of us think of ourselves as a “good person.”

Thanks for listening to this.

Maybe don’t drink it.

The digital world is not a full experience for the mind.