jamespburke

The Only Lens In Town Can we do better in society?

Logging that I have revisited two earlier posts.

Spoiler To spoil this whole post, I’m sorry folks.

After trying some pretty decent protein shake powders (currently unreviewed), I decided to get a powder with a much higher protein content and much lower calorie count.

A passing comment in a YouTube video introduced me to near-perfect hard-boiled eggs, and it’s the method I plan to use for a while.

Wilde Protein Chips, as the package will tell you, are a type of snack chip made from ingredients like chicken breast, egg whites, and bone broth – all things that people are trying to get into them if they’re eating a primarily protein diet.

My pool is finally about to be opened for the year.

The Rule Of Protein Grams Times Ten In a recent conversation with my sister, she mentioned to me that a useful rule of thumb for finding if a food was truly helpful to a high-protein diet is to look at the label, take the number of grams of protein in one…

…And this isn’t one of them You wouldn’t think summer is a stressful time for a teacher, and I’m not looking for anyone to feel sorry for me for anything.