The Overthinker

Smoking itself is a very easy habit to quit.

I think the secret of happiness is that you’re not supposed to be happy.

You know that excellent feeling you get when you’re traveling solo, and you’e on the first full day of the trip after the journey to get to your first destination?

I was talking to some people I’d just met while on a hike, and the conversation made it’s way to meditation.

The Olight i3E EOS is the perfect keychain flashlight, and is even a great flashlight beyond the Every Day Carry (EDC) scope.

I have been experimenting with using the built-in Notes app on iOS and macOS lately.

Nothing much seems to be happening Your mind wanders constantly, and your thoughts keep taking your attention away from the object of focus (breath, etc.)

Here’s a simple way to cultivate the state of mind that meditation techniques are designed to help you achieve: pretend the environment around you is actually a virtual reality simulation.

If you ever try to deep clean your mini blinds, as a bonus you will also learn how to repair one of the slats.

One of my current “overthink” topics is the distinction between the dabbler and the exclusionary.