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Articole: 16
  1. Reverse Jenga

    To play this version of Jenga, we'll need a few additional items: Jenga blocks, as usual 1d4 A number of small objects with at least one flat side.

  2. The First Appointment

    When you follow my booking link to schedule an appointment with me, you may be wondering what you can expect from our first time meeting.

  3. Predatory Companions

    At some point I stumbled on this post about someone using ChatGPT as an emotional bond.

  4. My Experience with EMDR training

    Day 1: Initial day started a little confusing; conflicting information from the website and training email regarding what is and is not required reading.

  5. Imagine trying to give driving directions to a friend or family member over the phone.

  6. How you carry the weight

    At some point I read this blog post about recognizing the absurd and searching through meaning in an endless struggle.

  7. Bouncing a ball with timers

    With a partner, grab a bouncing ball, playground ball, or etc.

  8. Mid-life (Autistic) Crisis

    It is not unfamiliar to me at this point to meet an autistic adult who is struggling with finding the balance between their work and their life.

  9. What is Cognitive Behavioral Therapy?

    It's written on my Services page, and if you've met me for sessions, you've heard it from my own lips that my primary background is in Cognitive Behavioral Therapy.

  10. Scheduling policy changes

    One of the biggest challenges that I have discovered in private practice is how often appointments are getting missed.

  11. Solitaire Uno

    How to play Solitaire Uno Choosing the cards To play solitaire Uno, you can get by with the standard Uno deck.

  12. Why I blog

    Obviously, I have a blog.

  13. Jenga and Radical Acceptance

    Jenga is a classic game that is played in private settings, groups, and therapy offices all over.

  14. Word Train: The Complete Rules

    Hop On the Word Train: Developing "Stop, Think, Do" Skills Through Word Association Word Train is a game based on the classic "word association game" format, which includes games like "Concentration 64".

  15. Virtual Reality in Telehealth Settings

    Recently, a client I had in session was discussing to me the challenges with finding services for their child.

  16. A retrospective from the first year

    In December 2024, I officially took my first client through Grow Therapy. moving into 2025 I maintained a caseload of 10 clients a week, and have served about 40 clients with their care.