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In a Swedish study published last month in JAMA Open Network, meat consumption was associated with cognitive health in individuals with a genetic risk for Alzheimer’s.
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RFK Jr and the MAHA Initiative may have inverted the food guide pyramid, turning red meat and full-fat dairy back into health foods, but the American Heart Association has just doubled down on the low-fat, plant-based advice it’s been disseminating for de…
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I’ve wanted to write for years about the seemingly unseemly tendency in the nutrition world to speculate about the dietary lessons we can learn when a prominent promoter of a particular dietary philosophy passes away.
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My latest post on Unsettled Science: Johann Hari’s new book, Magic Pill, does a good job on the benefits and risks of taking a drug like Ozempic.
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In the years after I published Good Calories, Bad Calories (2007), I would frequently get emails from readers saying, in effect, “now that you’ve taken on nutrition science, would you look into climate change?”
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This is a post I’ve wanted to write for years.
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When nutritional epidemiologists conclude (as they always do) that some item of our diet or lifestyle associates with chronic disease, it’s inevitably news.
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by GT When Nina Teicholz and I were discussing working together on a Substack newsletter, I suggested a name for it that I’d always joked I’d someday use: “Let’s Pretend This Is Science….”
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That a plant-based diet is the healthiest way to eat is the nutritional equivalent of common sense.
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The very controversial history surrounding dietary therapy for obesity and diabetes comes down to one consistent and very obvious conflict.