Esteban Llovera's blog

Subjective cues are NOT reliable.

This post came from a conversation I had with a custom “Sam Ovens” GPT.

Tolerance-Based Thinking What is Tolerance?

Perfect health Complete silence (this is written as an exaggeration on purpose, but of course I'd be satisfied with top 1% results. aiming for something bigger or near impossible is more fun tbh)

(what's written here isn't meant to look good or be digested by other people, these are some thoughts) emotions and working memory an overloaded working memory may not be the only reason you don't get the results that you want. but it may simply be that y…

one of my weaknesses is that I let my emotions overload my working memory when I give advice to another person they're not part of the equation, and the course of action seems straightforward if I'm capable of becoming aware of this problem I can start to…

These are non-negotiables I believe you need if you want to get closer to your FULL potential: Healthy brain and body Dopamine fasted brain (natural state) High-quality stream of information 1) Healthy brain and body.

ways of approaching your goals 1. the explorationist playstyle: slow and explorational. would make mistakes on purpose to learn. pros: useful for doing reruns. small possibility you find a new better path through iteration. it's fun and no pressure. cons:…

Thinking inside your head is stupid.

Messing with your dopamine is dangerous Because you're messing with your entire will to live.