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  1. Hawai'i

    Day 1 Our direct flight from Seattle arrived in the early afternoon.

  2. Taiwan

    Day 1-4 Direct flight from Seattle to Taipei (TPE).

  3. Japan

    Day 1-4 Direct flight from Seattle to Tokyo Haneda Airport.

  4. Waffles

    After staying at an Airbnb that came equipped with a waffle maker, we decided to get one at home.

  5. Managing Passwords

    Everyone knows to use a password manager, and to enable Two Factor Authentication (2FA) wherever possible.

  6. Sous Vide Desserts

    Sous vide cooking isn’t just for main courses, but can also be used to prepare desserts.

  7. 10 Years of Tracklogs

    This map shows every tracklog I recorded while driving and hiking around the Pacific Northwest over the past ten years.

  8. Sous-Vide Cooking

    Started using an Anova Nano sous-vide cooker earlier this year.

  9. Tracking Blood Pressure

    Blood pressure readings taken at my annual checkups (or prior to blood draws) have varied between perfectly good to borderline pre-hypertension over the past few years.

  10. Tracking Blood Sugar

    Fasting glucose and A1C tests done over the past few years show me at low risk for diabetes.

  11. Chocolate Popcorn

    A somewhat healthy, but addictive snack. ¼ cup popcorn 1 cup chocolate chips ¼ cup maple syrup ¼ cup honey 1 tsp vanilla Pop the popcorn in the microwave.

  12. Fake Trails

    One in five pictures I take while hiking are pictures of the trails themselves.

  13. Panna Cotta

    A fancy-looking dessert that is quick and simple to prepare… Serves 4. 1 cup whole milk 1 cup heavy whipping cream 2 tbsp sugar 2 tsp agar agar powder 1 tsp vanilla Combine ingredients in a saucepan and bring to a simmer.

  14. Programmer Excuses

    (based on xkcd.com/303/)

  15. Cascades Pika Watch

    This summer we participated in a “citizen science” project that has us report any signs of Pikas we came across while hiking.

  16. First Aid Kit

    Here are the contents of the first aid kit I keep in the car, and take along on hikes.

  17. Vehicle Equipment

    This is all the gear I keep in the car.

  18. Hexo

    This blog started out on GeoCities sometime during the dot-com bubble.

  19. Smoothies

    Upgraded my breakfast from cereal with yoghurt to “smoothie bowls” last year.

  20. Protein Shakes

    Here’s the recipe for my favorite post-exercise recovery drink: 1 cup milk (or random non-dairy beverage) 3 scoops whey protein 1 tsp cacao powder 1 tsp peanut butter 1 banana Blending this for half a minute results in a smooth, tasty shake.